Aerobics Movies

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

While she claims to be an expert in sex and love on YouTube, Ada can barely speak to her gym trainer, with whom she's madly in love. When she sets...

Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20...

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get...

Country Line Dance Aerobics video has all the hit songs and is sure to get you jammin'!

An aerobics instructional video that is pure 1980s.

Learn how to get yourself in shape with rebound aerobics.

Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as...

This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents, decorations, the whole 9 yards). Joannie is the...